‘å•ŠŒ§ŽŠwķƒ^ƒXƒLƒŠƒŒ[‘å‰ï ’áŠw”N‚Ė•” ‘‡ŽŅ š = ‹æŠÔÜAž = ļŨ―ÜA = VAĪ = ƒ^ƒC
ŽåÃF‘å•Š—Īã‹Ģ‹Z‹Ķ‰ï
ŽåŠĮF‘å•ŠŒ§ŽŠwķ—Īã‹Ģ‹Z˜A‡‰ï
Œã‰‡F‘å•Š‡“ŊV•·ŽÐ
‚Æ‚Ŧ:2016”N10ŒŽ9“ú
ŒÂlŽŅ‚Í‚ą‚ŋ‚į

ƒNƒ‰ƒX@‚` = ’jŽq‚Ė•”@‚a = —Žq‚Ė•”
‘‡ŽŅ
‹——Ģ 5.5km
 ‘æ 1 ‹æ
1.1km
0"		 ‘æ 2 ‹æ
1.1km
0"		 ‘æ 3 ‹æ
1.1km
0"		 ‘æ 4 ‹æ
1.1km
0"		 ‘æ 5 ‹æ
1.1km
0"
A-1
@1) ‘ę”ö—ĪãƒNƒ‰ƒu‚`
@@@20'19"		ē“yŒī—Il‡C
[ 2] 3'54"
( 2) 3'54"		ž‰š —yãćC
[ 2] 8'02"
( 3) 4'08"		‹g–{ qS‡C
[ 1] 12'07"
š( 1) 4'05"		ˆĀ•” ‘ū°‡C
[ 1] 16'20"
( 2) 4'13"		˜a“c —īŠó‡C
[ 1] 20'19"
š( 1) 3'59"
A-2
@2) ŽOd’Ž—ĪãƒNƒ‰ƒu
@@@20'49"		“ā‹{ —ˆ“l‡C
[ 3] 3'56"
( 3) 3'56"		ėįē ’q‘ū‡C
[ 1] 7'56"
( 2) 4'00"		ē“Ą —z‘ū‡C
[ 2] 12'10"
( 2) 4'14"		‘š’ËŠC“âl‡C
[ 2] 16'20"
š( 1) 4'10"		‚ŽR hl‡B
[ 2] 20'49"
( 7) 4'29"
A-3
@3) –LŒã‚“c—ĪãƒNƒ‰ƒu
@@@21'01"		ŽX ‰‘å‡C
[11] 4'19"
(11) 4'19"		—Ņ Š˜a‡C
[ 3] 8'03"
š( 1) 3'44"		‹ā–Ø —Å‹ó‡C
[ 3] 12'23"
( 4) 4'20"		ŠÛŽR ŠĻ‘ū‡C
[ 3] 16'41"
( 3) 4'18"		ˆĀ“Œ ‘åãćC
[ 3] 21'01"
( 5) 4'20"
A-4
@4) ‘ę”ö—ĪãƒNƒ‰ƒu‚a
@@@21'26"		‹g–{ —æ‰đ‡B
[ 4] 4'01"
( 4) 4'01"		–ė“c ŦŽu‡B
[ 4] 8'09"
( 3) 4'08"		‹ā“c Œj‘ū‡C
[ 4] 12'33"
( 7) 4'24"		‰Á”[ ‘‡C
[ 4] 17'19"
(10) 4'46"		‚‹ī‘s‘ū˜N‡B
[ 4] 21'26"
( 2) 4'07"
A-5
@5) ‘å•Š’†‰›—Īã
@@@21'36"		ī“c ’mŠó‡C
[ 1] 3'52"
š( 1) 3'52"		Âž Ý‘ŋ‡B
[ 5] 8'14"
( 7) 4'22"		‹{úą āæ—I‡C
[ 5] 12'37"
( 6) 4'23"		Ž‘ã Žu‰ļ‡C
[ 6] 17'21"
( 8) 4'44"		’rŽR įãćC
[ 5] 21'36"
( 4) 4'15"
B-1
@6) ‘ę”ö—ĪãƒNƒ‰ƒu
@@@21'52"		•ŸŽR —FØ‡C
[ 5] 4'03"
ž( 5) 4'03"		ē“Ą ƒ—í‡C
[ 7] 8'27"
( 8) 4'24"		“Ą–{ S—D‡B
[ 8] 12'58"
( 9) 4'31"		—F‰i‚ą‚ą‚ë‡C
[ 9] 17'45"
(11) 4'47"		Žðˆä‚ȂȂ݇B
[ 6] 21'52"
ž( 2) 4'07"
A-6
@7) ‚Ŧ‚‚ŦƒWƒ…ƒjƒA‚`‚b@‚`
@@@21'59"		•―–ė —y“l‡B
[ 7] 4'06"
( 7) 4'06"		—§˜e ‘“ˆŌ‡B
[ 6] 8'27"
( 5) 4'21"		Šâ”ö —DŠó‡B
[ 6] 12'47"
( 4) 4'20"		‹ī–{ ‘Ũ’m‡B
[ 5] 17'20"
( 6) 4'33"		ž‘š —IŠó‡C
[ 7] 21'59"
( 9) 4'39"
A-7
@8) ē”Œ—ĪãƒNƒ‰ƒu
@@@22'05"		ŽR–{—Ï‘ū˜N‡C
[12] 4'19"
(12) 4'19"		“Œ ‘tˆę˜Y‡B
[11] 8'53"
(11) 4'34"		‰Ô“c —Žˆß‡B
[ 9] 13'09"
( 3) 4'16"		ˆę‹{ŒÕƒm‰î‡B
[ 8] 17'39"
( 5) 4'30"		‰Í“ā ˆōŠó‡B
[ 8] 22'05"
( 6) 4'26"
B-2
@9) –LŒã‚“c—ĪãƒNƒ‰ƒu
@@@22'21"		Œėé —B‡C
[ 9] 4'11"
( 9) 4'11"		ÎŽR ŽŅ‰H‡C
[ 9] 8'32"
ž( 5) 4'21"		Œėé Œd‡B
[ 7] 12'57"
ž( 8) 4'25"		‘åX ]äŧ‡C
[ 7] 17'38"
( 7) 4'41"		‰F“Ą įãY‡C
[ 9] 22'21"
(10) 4'43"
B-3
@10) ŽOŒõ—ĪãƒNƒ‰ƒu
@@@22'53"		ž ØX”ü‡C
[ 6] 4'04"
( 6) 4'04"		‰€“c ŽŅ–į‡C
[10] 8'42"
(12) 4'38"		ŽOƒmŠÛˆĪ‰đ‡B
[11] 13'31"
(13) 4'49"		‚–ė ˆĪŽq‡B
[10] 17'59"
ž( 4) 4'28"		Žž“c —zäŧ‡B
[10] 22'53"
(12) 4'54"
B-4
@11) ‰P‹nƒWƒ…ƒjƒA—Īã
@@@23'15"		ž‘š ‰ØˆË‡C
[ 8] 4'08"
( 8) 4'08"		•―‰Š ”üį‡B
[ 8] 8'32"
( 8) 4'24"		’C–{ ‚ä‚č‡C
[10] 13'14"
(10) 4'42"		–ÚŒī –íŽĀ‡C
[11] 18'15"
(14) 5'01"		ˆĀ“Œ ”ü°‡C
[11] 23'15"
(13) 5'00"
A-8
@12) ‰•–ė—ĪãƒNƒ‰ƒu
@@@23'46"		ˆĀ“Ą ”đ‘ŋ‡C
[10] 4'12"
(10) 4'12"		’A”n ‘ņs‡C
[14] 9'34"
(16) 5'22"		–öāV —īŠó‡C
[14] 14'25"
(14) 4'51"		‘åÎ x“l‡C
[12] 19'09"
( 8) 4'44"		b”ã •—–ž‡C
[12] 23'46"
( 8) 4'37"
A-9
@13) ‰P‹nƒWƒ…ƒjƒA—Īã
@@@24'17"		’‡ž āŠ‹H‡C
[13] 4'41"
(14) 4'41"		Ž–ė ‹P‡B
[12] 9'27"
(14) 4'46"		’·–ė —뉛‡B
[13] 14'19"
(16) 4'52"		‘c•ƒ]˜aŽu‡B
[14] 19'15"
(12) 4'56"		ŒKŒī ˆŸ–å‡B
[13] 24'17"
(14) 5'02"
B-5
@14) ŽOd’Ž—ĪãƒNƒ‰ƒu
@@@24'20"		[įģ —D‡C
[16] 4'44"
(17) 4'44"		•Ę•{ ŒčĘ‡C
[13] 9'28"
(13) 4'44"		_•i ŽŅ’q‡C
[12] 14'16"
(12) 4'48"		“ˆ–– Œ‹S‡B
[13] 19'14"
(13) 4'58"		ėįē “‡B
[14] 24'20"
(15) 5'06"
A-10
@15) ‚Ŧ‚‚ŦƒWƒ…ƒjƒA‚`‚b@‚a
@@@25'16"		•“c Kđ‡B
[14] 4'41"
(15) 4'41"		ã™ ‹IŠė‡B
[16] 10'07"
(17) 5'26"		’į ˆęœ·‡B
[15] 14'58"
(14) 4'51"		ˆęŠÛ–Ē—ˆ“l‡B
[15] 20'08"
(17) 5'10"		ˆĒ•” Œģ‹C‡C
[15] 25'16"
(16) 5'08"
B-6
@16) ‚Ŧ‚‚ŦƒWƒ…ƒjƒA‚`‚b
@@@25'25"		“ņ‹{ ™z‡B
[15] 4'42"
(16) 4'42"		‘åŽR “Žq‡B
[15] 9'35"
(15) 4'53"		ŽX ˆš–Ē‡B
[16] 15'01"
(17) 5'26"		ˆäã Œ‹S‡C
[16] 20'09"
(16) 5'08"		Žč“ˆ žxž‹‡C
[16] 25'25"
(17) 5'16"
@OP) ē”Œ‚í‚­‚í‚­ƒNƒ‰ƒu
@@@23'33"		ÂŽR —ģ–į‡C
4'23"
(13) 4'23"		Ž“‡ Ø–]‡B
8'55"
(10) 4'32"		ˆĀ•” ŠĪ“Þ‡B
13'40"
(11) 4'45"		ž–{ [‰Ô‡B
18'47"
(15) 5'07"		Ž–ėØX‰Ô‡B
23'33"
(11) 4'46"