‘ε•ͺŒ§¬ŠwΆƒ^ƒXƒLƒŠƒŒ[‘ε‰οƒNƒƒJƒ“—\‘I‚Μ•” ‘‡¬Ρ š = ‹ζŠΤάA = VA€ = ƒ^ƒC
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ŽεŠΗF‘ε•ͺŒ§¬ŠwΆ—€γ‹£‹Z˜A‡‰ο
Œγ‰‡F‘ε•ͺ‡“―V•·ŽΠ
‚Ζ‚«:2017”N10ŒŽ9“ϊ
ŒΒl¬Ρ‚Ν‚±‚Ώ‚η

‘‡¬Ρ
‹——£ 9.6km
‘ε‰ο‹L˜^ 34'18"		 ‘ζ 1 ‹ζ
1.6km
5'11"		 ‘ζ 2 ‹ζ
1.6km
5'28"		 ‘ζ 3 ‹ζ
1.6km
5'38"		 ‘ζ 4 ‹ζ
1.6km
5'11"		 ‘ζ 5 ‹ζ
1.6km
6'05"		 ‘ζ 6 ‹ζ
1.6km
5'34"
@1) ‘κ”φ—€γƒNƒ‰ƒu
@@@33'28"		Ό“c ‰λ‡E
[ 1] 5'33"
š( 1) 5'33"		—Ρ τ‘ε‡E
[ 1] 11'03"
( 4) 5'30"		Xμ –²Œ‹‡E
[ 1] 16'40"
š( 1) 5'37"		–μ“cTˆκ˜Y‡E
[ 1] 22'13"
š( 1) 5'33"		ŽR–{ ηΦ–’‡E
[ 1] 27'40"
š( 1) 5'27"		‰₯’· —Ǎα‡E
[ 1] 33'28"
( 3) 5'48"
@2) ‘ε•ͺ’†‰›—€γ
@@@34'43"		Ό‘Ί ‰H‡E
[ 2] 5'45"
( 2) 5'45"		‰ͺ–{ —½–ν‡E
[ 2] 11'08"
( 3) 5'23"		Όμ ŽΡŠσ‡E
[ 2] 17'17"
( 2) 6'09"		΄“c ’mŠσ‡D
[ 2] 22'54"
( 2) 5'37"		––ϊ± Ž΅Žΐ‡E
[ 3] 29'09"
( 4) 6'15"		H“‘ ›Γ‡E
[ 2] 34'43"
€( 2) 5'34"
@3) –LŒγ‚“c—€γƒNƒ‰ƒu
@@@34'44"		νœA ”όŒŽ‡E
[ 3] 5'54"
( 3) 5'54"		…] Œcl‡E
[ 5] 11'29"
( 5) 5'35"		ˆΐ“c α”T‡E
[ 4] 17'38"
( 2) 6'09"		—Ρ Š˜a‡D
[ 4] 23'23"
( 4) 5'45"		Œμι —B‡D
[ 4] 29'28"
€( 3) 6'05"		ŽO‘ξ γΔ“l‡E
[ 3] 34'44"
š( 1) 5'16"
@4) ŽOd’¬—€γƒNƒ‰ƒu
@@@34'54"		“nη³ ‚ΰ‚¦‡E
[ 4] 5'56"
( 4) 5'56"		—L“c –©‡E
[ 3] 11'13"
š( 1) 5'17"		‹g—Η —D“μ‡E
[ 3] 17'24"
( 5) 6'11"		μη² ’q‘Ύ‡D
[ 3] 23'08"
( 3) 5'44"		ˆΐ“‘ Ž΅Žμ‡E
[ 2] 29'06"
( 2) 5'58"		“ΰ‹{ —ˆ“l‡D
[ 4] 34'54"
( 3) 5'48"
@5) ŽOŒυ—€γƒNƒ‰ƒu
@@@36'45"		Ό ΨX”ό‡D
[ 6] 6'04"
( 6) 6'04"		ŽOƒmŠΫŒΥ”V‰ξ‡E
[ 6] 11'45"
( 6) 5'41"		Œ΄ η‰Δ‡E
[ 6] 18'24"
( 9) 6'39"		Ό–{ ŠMΉ‡E
[ 5] 24'11"
( 5) 5'47"		‘ε“c •PΨ‡E
[ 5] 30'32"
( 5) 6'21"		Žž“c ‘ε‹P‡E
[ 5] 36'45"
( 5) 6'13"
@6) ‰P‹nƒWƒ…ƒjƒA—€γƒNƒ‰ƒuA
@@@38'02"		‰ͺ–μ “Žq‡E
[ 7] 6'06"
( 7) 6'06"		‘Ί“c °‡E
[ 4] 11'28"
( 2) 5'22"		’C–{ ‚δ‚θ‡D
[ 5] 18'11"
(10) 6'43"		‰ͺ–μ r•γ‡E
[ 6] 24'44"
( 8) 6'33"		ˆδιP“c—R‡E
[ 6] 31'29"
( 6) 6'45"		“‘ˆδ ˜al‡E
[ 6] 38'02"
( 9) 6'33"
@7) ‰•–μ—€γƒNƒ‰ƒu
@@@38'26"		ŠΦ ˆ»”T‡E
[ 5] 6'02"
( 5) 6'02"		ˆΐ“‘ ”Ή‘Ώ‡D
[ 7] 12'03"
( 9) 6'01"		–Ψ’Γ‚Ω‚Μ‚©‡E
[ 7] 18'31"
( 7) 6'28"		‘εΞ x“l‡D
[ 8] 24'59"
( 7) 6'28"		βV“‘ ˜aƒ‡E
[ 8] 32'13"
( 9) 7'14"		b”γ •—–ž‡D
[ 7] 38'26"
( 5) 6'13"
@8) ‹vZΌή­Ζ±ΧέΖέΈήΈΧΜή
@@@38'41"		Œγ“‘ Œ‹ˆί‡E
[ 9] 6'13"
( 9) 6'13"		rŠͺ ‘ε‹M‡E
[10] 12'34"
(10) 6'21"		‘«’B ˆΗ“ή‡E
[10] 18'44"
( 4) 6'10"		“nη² ‘“‘Ώ‡E
[ 9] 25'26"
( 9) 6'42"		Œγ“‘ —B‡E
[ 9] 32'18"
( 7) 6'52"		Ό–μ —YΆ‡E
[ 8] 38'41"
( 8) 6'23"
@9) ²”Œ—€γ
@@@39'03"		”μμ ¬’¬‡E
[10] 6'17"
(10) 6'17"		‰Τ“c—―“ί“o‡E
[ 8] 12'07"
( 7) 5'50"		‰ΝŒ΄ ™z”T‡E
[ 8] 18'36"
( 8) 6'29"		ŽR˜H ρ‡D
[ 7] 24'49"
( 6) 6'13"		ŽRι ‰ΐŽq‡E
[ 7] 31'53"
( 8) 7'04"		ŽR–{—Ο‘Ύ˜N‡D
[ 9] 39'03"
(10) 7'10"
@10) ‚«‚Β‚«ƒWƒ…ƒjƒA‚`‚b
@@@40'01"		²“‘ ‚ ‚β‡E
[ 8] 6'13"
( 8) 6'13"		—L“Ώ —˜‰Ά‡D
[ 9] 12'11"
( 8) 5'58"		κŽ“‘ ‰ΉX‡E
[ 9] 18'38"
( 6) 6'27"		Ό‘Ί —IŠσ‡D
[10] 25'41"
(10) 7'03"		“yˆδ–Ύ‰Ψ‰Ή‡D
[10] 33'39"
(10) 7'58"		‰zŠC γΔ‘Ύ‡E
[10] 40'01"
( 7) 6'22"